Probiotics are live beneficial bacteria that help balance your gut microbiome. They support digestion, enhance immunity, and contribute to overall well-being.

Yes, most probiotics are safe for daily use. In fact, consistent daily intake is recommended for best results.

Probiotics can improve digestion, enhance nutrient absorption, reduce bloating, support immunity, balance mood, and promote clear skin.

Yes. Specific strains such as Lactobacillus plantarum and Bifidobacterium infantis can significantly reduce bloating, gas, and IBS symptoms.

Some people notice improvements within days, but optimal gut health benefits typically develop over 3–4 weeks of consistent use.

Generally, it’s best to take probiotics on an empty stomach, either first thing in the morning or before bedtime, unless your product advises otherwise

Yes. Natural probiotic supplements are free from synthetic fillers and preservatives, making them gentler and often more effective.

Yes. Probiotics can help restore gut flora disrupted by antibiotics. Just take them at least 2 hours apart from your antibiotic dose.

Some strains do, but many modern formulas are shelf stable. Always check the product label for storage instructions.

Prebiotics are fibres that feed your probiotics, enhancing their effectiveness. Many Levitas probiotics are synbiotic blends (probiotic + prebiotic)

It depends on your health goals. For digestion, Lactobacillus acidophilus is excellent. For immunity, Bifidobacterium longum works well. Our expert team can guide you.

For general wellness, 5–10 billion CFUs is ideal. For targeted health needs, you may benefit from 20–50 billion CFUs or more.

Yes, but children should use formulas specifically designed for their age group. Always consult a healthcare provider first.

Many of our products are vegan-friendly, dairy-free, soy-free, and gluten-free. Please check individual labels for specifics.

Absolutely. By balancing gut flora and reducing inflammation, probiotics can help manage skin conditions like acne, eczema, and rosacea.

Yes. A large part of your immune system resides in your gut, so probiotics can strengthen immune resilience.

Yes, probiotics can help prevent traveller’s diarrhoea and maintain gut balance when exposed to new environments or foods.

Look for clinically proven strains, appropriate CFU count, third-party testing, and purity. Levitas Retail only offers premium, carefully vetted probiotics.

Emerging research suggests certain probiotic strains can support metabolism, regulate appetite, and improve weight management outcomes.

We offer science-backed, practitioner-approved probiotics. Our products are chosen for quality, purity, and proven results — making Levitas Retail a trusted source for the best probiotic gut health supplements in London.

OHHIRA OMX is a truly unique probiotic supplement. Unlike conventional freeze-dried probiotics, it is a fermented, whole-food probiotic made through a 3–5 year natural fermentation process in Japan. This means it contains not just live bacteria, but also postbiotics, organic acids, enzymes, vitamins, and amino acids — offering complete gut ecosystem support. It’s shelf-stable, suitable for all ages, no refrigeration needed, and incredibly gentle even for sensitive digestive systems. That’s why OHHIRA OMX is one of our favourite probiotics at Levitas Retail.

Essential ME-3 is a cutting-edge probiotic strain that goes beyond gut health — it helps boost your body’s production of glutathione, the master antioxidant. ME-3 not only supports the microbiome but also reduces oxidative stress, improves detoxification, and supports healthy ageing. It’s ideal for clients focused on longevity, skin radiance, detox, and cellular health — perfectly aligned with our Levitas philosophy of regenerative wellness. That’s why we love featuring Essential ME-3 in our gut health protocols.