Insomnia

Difficulty falling asleep, even when tired

1 3

Waking up frequently during the night

1 4
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Trouble returning to sleep after waking up

1 4
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Poor quality of sleep, feeling unrefreshed upon waking

1 3

Racing thoughts or overthinking at night

1 4

Daytime fatigue or low energy

Sensitivity to noise or light while trying to sleep

1 4