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Brain/Mental health
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Immune Health
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Skin
Acne
Rosacea
Psoriasis
Alopecia
Eczema
Joints and MSK
Joints and MSK
Arthritis
Osteoporosis
Gout
Symptoms
Symptoms
Insomnia
Insomnia
Difficulty falling asleep, even when tired
Waking up frequently during the night
Trouble returning to sleep after waking up
Poor quality of sleep, feeling unrefreshed upon waking
Racing thoughts or overthinking at night
Daytime fatigue or low energy
Sensitivity to noise or light while trying to sleep
Bowel Problems
Bowel Problems
Bloating
Gas or flatulence
Abdominal discomfort or pain
Irregular bowel movements
Constipation
Diarrhoea
Frequent urge to pass stool
Sensitivity to certain foods
Loss of appetite
Skin Trouble
Skin Trouble
Dryness or flakiness
Redness or inflammation
Persistent itching or irritation
Whiteheads, blackheads, or clogged pores
Red, inflamed pimples or pustules
Red, itchy, or scaly patches
Dark spots or patches (hyperpigmentation)
Fine lines or wrinkles
Hair thinning or hair loss
Sexual Health and Hormonal Dysfunction – Male
Sexual Health and Hormonal Dysfunction – Male
Reduced libido or sexual desire
Difficulty achieving or maintaining arousal
Decreased sexual satisfaction
Decreased testosterone levels
Reduced muscle mass and strength
Weight gain, especially around the midsection
Erectile dysfunction or reduced performance
Increased irritability or mood changes
Sexual Health and Hormonal Dysfunction – Female
Sexual Health and Hormonal Dysfunction – Female
Reduced libido or sexual desire
Difficulty achieving or maintaining arousal
Decreased sexual satisfaction
Hot flashes or night sweats
Vaginal dryness or itching
Weight gain, particularly around the abdomen
Mood swings or increased irritability
Sleep disturbances or insomnia
Pain
Pain
Persistent or throbbing head pain
Sensitivity to light, sound, or smells accompanying the pain
Sensitivity to light, sound, or smells accompanying the pain
Stiffness, particularly in the morning or after inactivity
Pain that worsens with movement or activity
Limited range of motion or flexibility
Soreness or tenderness in specific muscle groups
Feeling of tightness or knots in the muscles
Cramping or sharp abdominal pain
Pain that worsens after eating or drinking
Respiratory Problems
Respiratory Problems
Shortness of breath, especially during activity or at rest
Wheezing or whistling sounds when breathing
Feeling of tightness or pressure in the chest
Persistent dry cough
Productive cough with mucus or phlegm
Nasal congestion or blocked nose
Loss of sense of smell or taste
Sore or scratchy throat
Difficulty exercising due to breathing limitations
Poor Memory / Brain Fog / Mood
Poor Memory / Brain Fog / Mood
Difficulty recalling recent events or conversations
Forgetting names, dates, or appointments
Persistent mental fatigue or sluggishness
Trouble concentrating or staying focused
Feeling disconnected or "in a haze"
Reduced problem-solving ability
Increased irritability or frustration
Persistent feelings of sadness or low mood
Anxiety or nervousness without a clear cause
Fatigue / Reduced Energy
Fatigue / Reduced Energy
Difficulty Waking up in the Morning
Persistent Tiredness Despite adequate rest
Midday energy crashes
Feeling drained after minor physical or mental exertion
Difficulty concentrating or "brain fog"
Reduced motivation or drive
Unrefreshing sleep or trouble feeling rested
Cravings for sugary or caffeinated drinks for energy
Reduced ability to perform routine tasks
Weight Gain, Inability to Lose Weight, and Weight Loss
Weight Gain, Inability to Lose Weight, and Weight Loss
Weight Gain
Inability to Lose Weight
Weight Loss
Urinary Problems
Urinary Problems
General Urinary Symptoms
Urine Appearance or Odor
Bladder and Pelvic Discomfort
Nocturnal Symptoms
Six R Programme
NoMad Publications
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Home
Products
All products
Adaptogens
Amino Acids
Antioxidants
Bioregulator Peptides
Cellular Rejuvenation
Cordyceps
Collagen and Tissue Repair
Detox Blends
Herbals
Hormonal Balancers
Minerals
Nootropics
Omega-3 and Essential Fats
Probiotics and Gut Support
Vitamins
Conditions
Brain/Mental health
Attention Deficit Disorder
Attention-deficit/hyperactivity disorder (ADHD)
Alzheimers
Depression
Migraines
Insomina
Lymes
Stress/Cortisol
Metabolic
Lipids
Diabetes
Insulin resistance
Metabolic syndrome
Mitochondrial Dysfunction
NAFLD
Osteoporosis
Thyroid
Female Hormonal Care
Oestrogen Dominance
Hypoadrenalism
Low Libido
PMT
Peri-Menopause
Menopause
Male hormonal Care
Infertility
Impotence
Prostate
Cardiovascular
Hypertension
Arrythmias
Anaemia
Respiratory
Asthma
Sinusitis
Mucus
Gut Health
Reflux
Gastritis
Biliary Stasis
IBS
SIBO
Constipation
Immune Health
Allergies
Auto-immune diseases
CFS/FMS
Food Allergy
Thyroid
Skin
Acne
Rosacea
Psoriasis
Alopecia
Eczema
Joints and MSK
Arthritis
Osteoporosis
Gout
Symptoms
Insomnia
Difficulty falling asleep, even when tired
Waking up frequently during the night
Trouble returning to sleep after waking up
Poor quality of sleep, feeling unrefreshed upon waking
Racing thoughts or overthinking at night
Daytime fatigue or low energy
Sensitivity to noise or light while trying to sleep
Bowel Problems
Bloating
Gas or flatulence
Abdominal discomfort or pain
Irregular bowel movements
Constipation
Diarrhoea
Frequent urge to pass stool
Sensitivity to certain foods
Loss of appetite
Skin Trouble
Dryness or flakiness
Redness or inflammation
Persistent itching or irritation
Whiteheads, blackheads, or clogged pores
Red, inflamed pimples or pustules
Red, itchy, or scaly patches
Dark spots or patches (hyperpigmentation)
Fine lines or wrinkles
Hair thinning or hair loss
Sexual Health and Hormonal Dysfunction – Male
Reduced libido or sexual desire
Difficulty achieving or maintaining arousal
Decreased sexual satisfaction
Decreased testosterone levels
Reduced muscle mass and strength
Weight gain, especially around the midsection
Erectile dysfunction or reduced performance
Increased irritability or mood changes
Sexual Health and Hormonal Dysfunction – Female
Reduced libido or sexual desire
Difficulty achieving or maintaining arousal
Decreased sexual satisfaction
Hot flashes or night sweats
Vaginal dryness or itching
Weight gain, particularly around the abdomen
Mood swings or increased irritability
Sleep disturbances or insomnia
Pain
Persistent or throbbing head pain
Sensitivity to light, sound, or smells accompanying the pain
Sensitivity to light, sound, or smells accompanying the pain
Stiffness, particularly in the morning or after inactivity
Pain that worsens with movement or activity
Limited range of motion or flexibility
Soreness or tenderness in specific muscle groups
Feeling of tightness or knots in the muscles
Cramping or sharp abdominal pain
Pain that worsens after eating or drinking
Respiratory Problems
Shortness of breath, especially during activity or at rest
Wheezing or whistling sounds when breathing
Feeling of tightness or pressure in the chest
Persistent dry cough
Productive cough with mucus or phlegm
Nasal congestion or blocked nose
Loss of sense of smell or taste
Sore or scratchy throat
Difficulty exercising due to breathing limitations
Poor Memory / Brain Fog / Mood
Difficulty recalling recent events or conversations
Forgetting names, dates, or appointments
Persistent mental fatigue or sluggishness
Trouble concentrating or staying focused
Feeling disconnected or "in a haze"
Reduced problem-solving ability
Increased irritability or frustration
Persistent feelings of sadness or low mood
Anxiety or nervousness without a clear cause
Fatigue / Reduced Energy
Difficulty Waking up in the Morning
Persistent Tiredness Despite adequate rest
Midday energy crashes
Feeling drained after minor physical or mental exertion
Difficulty concentrating or "brain fog"
Reduced motivation or drive
Unrefreshing sleep or trouble feeling rested
Cravings for sugary or caffeinated drinks for energy
Reduced ability to perform routine tasks
Weight Gain, Inability to Lose Weight, and Weight Loss
Weight Gain
Inability to Lose Weight
Weight Loss
Urinary Problems
General Urinary Symptoms
Urine Appearance or Odor
Bladder and Pelvic Discomfort
Nocturnal Symptoms
Six R Programme
NoMad Publications
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