Creatine

Creapure® creatine monohydrate, 3 g of creatine per stick

Each stick holds 3.4 g of Creapure® creatine monohydrate, which provides 3 g of creatine. Creatine monohydrate is the only ingredient. You stir one stick into 250 to 300 ml of water once a day, ideally right before or after exercise. The box holds 60 sticks, a two-month supply.

• Creatine increases physical performance in successive bursts of short-term, high intensity exercise
• The beneficial effect is obtained with a daily intake of 3 g of creatine, for adults performing high intensity exercise
• Vegan, gluten-free and lactose-free

Once a day, dissolve the contents of 1 stick (3.4 g) in about 250 to 300 ml of water and drink, ideally right before or after exercise.

Creatine monohydrate.

60 sticks

Intended for adults performing high intensity exercise. Not recommended for anyone under 18 or during pregnancy or breastfeeding.
Food supplement: The recommended daily dosage should not be exceeded. Not a substitute for a balanced and varied diet and a healthy lifestyle.
Keep out of the reach of children. Store in a dark, dry place at room temperature. Protect from heat.