5-HTP

Metagenics 5-HTP delivers 50 mg of pure 5-Hydroxytryptophan per capsule, a naturally derived amino acid sourced from Griffonia simplicifolia seeds. 5-HTP acts as a direct precursor to serotonin and melatonin, key neurotransmitters involved in mood regulation and sleep-wake cycles. By bypassing the body’s conversion from tryptophan, this form is more efficiently used to support normal mood balance and healthy sleep rhythms.

This practitioner-grade formula provides a bioavailable way to incorporate 5-HTP into your daily wellness routine as part of a balanced diet and lifestyle.

Take 1–2 capsules daily, or as directed by your healthcare practitioner.

Some individuals may take up to 600 mg per day, though higher doses may cause loose stools in some users.

Suitable for adults. For children, dosage should be reduced proportionally based on body weight (consult a healthcare professional for guidance).

Each capsule typically contains:

5-Hydroxytryptophan (5-HTP) – 50 mg
Other components include natural encapsulating agents such as silicon dioxide, microcrystalline cellulose, magnesium stearate, and hydroxypropyl methylcellulose.

60 capsules

This product is suitable for adults who want to support normal sleep patterns and balanced mood as part of daily wellbeing. Always consult your healthcare practitioner before use if you are pregnant, breastfeeding, taking medication (especially antidepressants), or have a health condition. Do not exceed the recommended intake.